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Meet Jen Keefe
We all experience challenges in our lives that define and shape us into who we are and who we are meant to be. For me, these challenges spanned most of my life. From the early childhood trauma of "losing" both parents and childhood home to my 30 year battle with alcohol abuse/addiction and my struggles with depression and anxiety disorder.
In my early 40's. I discovered meditation, which sent me on my holistic and metaphysical journey through the Healing Arts. That's when I discovered the healing practices that not only positively transformed my life but served to support others in doing the same.
Through my deep spiritual healing work, came breakthroughs and results, where I found sobriety, was able to heal my diagnosed disorders and, learned how to change my subconscious thoughts, beliefs, and patterns, re-directing my energy to create a meaningful, fulfilling, and happy life.
I want to help you heal what's holding you back in life, so that you can experience more freedom, meaning, purpose, fulfillment, prosperity, and happiness. If I can do it, you can do it too!
Please get in touch, so we can work together towards making your dream life your reality!
The Art of Happiness (it's an inside job) by Jen Keefe
"The Art of Happiness (it's an inside job)", is an instructional, self help, coloring book that takes you on an 8 week journey of life transformation.
It includes an easy, step by step guide, along with introspective questions to help you identify limiting beliefs, patterns and behaviors that may be standing in your way of feeling true happiness, and guides you to replace these "old habits" with proven techniques that create lasting change. This alternative and holistic approach to healing, combines Sacred Geometry, which holds the power of intention with beautiful, positive affirmations, and when used repeatedly and consistently together, help to reprogram years of prior conditioning.
Creating change isn't always easy, it usually takes work and perseverance to achieve good results. "The Art of Happiness (it's an inside job)" is a simple, but practical tool that was created to turn this "work" into play, so you can have fun, and enjoy the journey, as you learn to create the lasting happiness you deserve!
About the Author:
Happiness is an emotion that everyone deserves a life filled with, but happiness does not always come easy to some.
In fact, genetic personality traits and collective conditioning through the years (negative thoughts, patterns & behaviors, fears, false and limiting beliefs) , can prove to be some of the biggest hurdles in life.
Through Jen's awareness from working in the healing arts, and perseverance in overcoming her own challenges, she learned and developed specific and proven tools to overcome these obstacles and establish a life full of meaning, fulfillment and joy.
Jen is honored to share these tools with you, and encourages you on this path to elevate your life (no matter where you are) with real and achievable results!
Learn More
Transform your life in just 8 weeks with this easy to follow guide & coloring book. Bring an end to self limiting and self sabotaging behaviors, patterns, false beliefs and those looping negative thoughts that can overwhelm your life!
This book is for you if:
*you have "looping" negative thoughts
*you feel limited by your own inner critic
*you feel stuck in negative patterns
*false beliefs hold you back in life
*you want to create true & lasting happiness