Happy Healing Arts Wellness & Retreat Center

painting class

A unique approach to wellness

Happy Healing Arts wellness & retreat center located in Norfolk, MA offers a broad range of holistic and therapeutic modalities as well as fun activities, to help restore wellness and promote positive personal change. We’ve created a warm, compassionate, healing environment that is welcoming to people of all ages. It is a special and unique wellness center, for both individuals and groups to come experience our various offerings, and enjoy the benefits that they provide.


Meet Kate Blinten

Certified Reiki Master Practitioner, Kate Blinten of Inner Light Reiki, has been working with the healing energy of Reiki since 2012 and is trained in the Usui Method of Natural Healing. Reiki has become a staple in her life, to which she uses it in her everyday life with friends, family, kids and animals.

Kate has worked with bereaved families who have lost children to cancer at a cancer retreat called Rett's Roost. 

Kate especially enjoys working with children. 

Children today are dealing with anxieties, fears, peer pressures and educational pressures. Childhood ailments such as ear infections, respiratory infections, asthma and G.I. upset are on the rise. Reiki has been shown to help in the treatment of ADD/ADHD, inattentiveness, irritability, sleep disorders, emotional issues, hyperactivity and defiance. 

The calming practice of Reiki can benefit children by promoting relaxation and confidence. Learning about and utilizing Reiki at a young age promotes a healthy way of living throughout their lives, helping children make better choices and create balance.


Meet Jen Keefe, CCH

Jen is an Artist, Author, Wellness Practitioner, Spiritual Teacher and Owner of Happy Healing Arts wellness center. She has worked in the Healing Arts for nearly a decade, learning and evolving through the study and practice of many different holistic modalities, all of which she integrates into her work at HHA. Jen enjoys sharing her gifts, skills and knowledge to help transform the lives of others, while opening more awareness to the happiness that naturally resides within each and every one of us.

self help coloring book

The Art of Happiness (it's an inside job) by Jen Keefe

"The Art of Happiness (it's an inside job)", is an instructional, self help, coloring book that takes you on an 8 week journey of life transformation. 

It includes an easy, step by step guide, along with introspective questions to help you identify limiting beliefs, patterns and behaviors that may be standing in your way of feeling true happiness, and guides you to replace these "old habits" with proven, techniques that create lasting change. This alternative and holistic approach to healing, combines Sacred Geometry, which holds the power of intention with beautiful, positive affirmations, and when used repeatedly and consistently together, help to reprogram years of prior conditioning. 

Creating change isn't always easy, it usually takes work and perseverance to achieve good results. "The Art of Happiness (it's an inside job)" is a simple, but practical tool that was created to turn this "work" into play, so you can have fun, and enjoy the journey, as you learn to create the lasting happiness you deserve!

About the Author:

Happiness is an emotion that everyone deserves a life filled with, but happiness does not always come easy to some.

In fact, genetic personality traits and collective conditioning through the years (negative thoughts, patterns &  behaviors, fears, false and limiting beliefs) , can prove to be some of the biggest hurdles in life. 

Through Jen's awareness from working in the healing arts, and perseverance in overcoming her own challenges, she learned and developed specific and proven tools to overcome these obstacles and establish a life full of meaning, fulfillment and joy.

Jen is honored to share these tools with you, and encourages you on this path to elevate your life (no matter where you are) with real and achievable results! 

* "The Art of Happiness (it's an inside job)", is also available for purchase at HHA wellness center in Norfolk, MA.

Learn More

Transform your life in just 8 weeks with this easy to follow guide & coloring book. Bring an end to self limiting and self sabotaging behaviors, patterns, false beliefs and those looping negative thoughts that can overwhelm your life! 

This book is for you if:

*you have "looping" negative thoughts

*you feel limited by your own inner critic

*you feel stuck in negative patterns

*false beliefs hold you back in life

*you want to create true & lasting happiness