Create a happiness plan that works for you. Follow our guide to help you implement your plan, then use our ACTIVITY KEY at the bottom of this page to find activities and things to do that align with your passions and interests to help you stay on top of your ment…

• STEP 2 Explore the top areas of your life you'd like to improve upon or focus on (Click on the image to expand). Keep it simple and begin with one main category (the colored leaves) and one sub-category (stemming from your chosen main category). You can always co…

• STEP 3 Write down your choice(s), or use our SMART GOALS template each time you want to set a goal.

• STEP 4 Use our GOAL ACTION PLAN to create a list of action steps that can help you achieve your goal(s). 

• STEP 5 Heal Your perspective with our OLD WAY VS. NEW WAY chart and change the way you look at life.

• STEP 6 Because it can be easy to overlook taking time for yourself, it's vital to schedule time for activities that keep you in the present moment and bring you joy. You can use our AVAILABILITY CALENDAR to map out how much time you can reasonably invest in yourse…

• STEP 7 Keep Exploring different areas of life you'd like to improve and activities that light you up. Over time, you will experience positive shifts with more happiness and abundance.