Healing arts, wellness and retreat center in Norfolk, MA.

Mediumship is a practice where, a  Medium uses their intuitive abilities to connect with the energy of those in the Spirit realm, delivering messages, guidance, or other validations to the client. The Medium may also use their psychic abilities to tune into the energy around the client, bringing through other information such as past, present or future events that may be relevant to the client's healing process or overall wellbeing. 

 Art classes are as therapeutic, as they are fun! They promote self awareness /self discovery, build self esteem, encourage insight and inspiration, as well as provide us with the tools necessary to cope with life changes, challenges, or difficulties. 

Art classes utilize the creative process which allows us to gently express emotions, thoughts and feelings, facilitating healing on a deep level. Art classes can even

improve symptoms related to physical and mental disorders, as well as aiding in pain reduction, stress reduction, significantly enhancing our quality of life.

Reiki (Ray-key) is a multi-faceted spiritual energy, or Universal energy that is channeled through the practitioner to the client. Known as a form of Energy Healing, Reiki can be used to help with relaxation/ stress reduction, meditation practices, spiritual growth, relationship with self, as well as with others. It can activate self healing on many levels and has been shown to be a very effective treatment used in conjunction with other medical or therapeutic techniques, to relieve side effects and promote recovery.

Bars - Access Consciousness is a set of tools and processes developed to help you achieve higher awareness, in a non-judgmental way. Energy healing is at work as 32 points on the head are lightly touched, old ideas and beliefs that no longer serve you begin to fall away, all the while opening you up to more possibility, more choice... more life.

Meditation is a practice where an individual, or group uses focused activity, or thought to achieve a peaceful and centered state of consciousness. Meditation has many benefits including, but certainly not limited to: mental clarity, self awareness, increased self esteem, reduced stress, reduced anxiety and depression, increased relaxation, boosts the immune system, improves social skills, increases sense of purpose and meaning and slows the aging process. There are a multitude of benefits linked to meditation, when practiced regularly.          

Spiritual Guidance is an empowering and confidential conversation between client and practitioner. As the practitioner holds space for the client, and asks the appropriate questions, the client is able to deepen their connection to their authentic self and their own internal compass, accessing the guidance, information and truth that is needed to facilitate healing, or growth. 

Hypnosis is a state of highly focused attention and heightened suggestibility that brings about psychological and physical changes. Hypnosis can be used to resolve many issues, release us from potentially harmful habits, and it can also assist us in better performance with a sport, activity, or life in general.