At Happy Healing Arts in Norfolk, we provide a wide array of Healing Arts services, classes, workshops, events and retreats, designed to enrich your life on many levels. 

By integrating fun and inspiring Healing Arts therapies, we can help you reduce stress, and elevate your mood, providing you with proven tools for creating a happy, intentional and amazing life.

If you're feeling overstressed, overwhelmed, overworked, or just in need of a "time out", we've got you covered!

Reiki (Ray-key) is a multi-faceted spiritual energy, or Universal energy that is channeled through the practitioner in a very gentle way, to you. Known as a form of Energy Healing, Reiki can be used to help with relaxation/ stress reduction, meditation practices, spiritual growth, relationship with self, as well as with others. It can activate self healing on many levels and has been shown to be a very effective treatment used in conjunction with other medical or therapeutic techniques, to relieve side effects and promote recovery.

Bars - Access Consciousness is a set of tools and processes developed to help you achieve higher awareness, in a non-judgmental way. Energy healing is at work as 32 points on the head are lightly touched, old ideas and beliefs that no longer serve you begin to fall away, all the while opening you up to more possibility, more choice... more life.

Art classes are as therapeutic, as they are fun! They promote self awareness /self discovery, build self esteem, encourage insight and inspiration, as well as provide you with the tools necessary to cope with life changes, challenges, or difficulties. 

Art classes utilize the creative process which allows you to gently express emotions, thoughts and feelings, facilitating healing on a deep level. Art classes can even

improve symptoms related to physical and mental disorders, as well as aiding in pain reduction, stress reduction, significantly enhancing our quality of life.

Meditation is a practice where an individual, or group uses focused activity, or thought to achieve a peaceful and centered state of consciousness. Meditation has many benefits including, but certainly not limited to: mental clarity, self awareness, increased self esteem, reduced stress, reduced anxiety and depression, increased relaxation, boosts the immune system, improves social skills, increases sense of purpose and meaning and slows the aging process. There are a multitude of benefits linked to meditation, when practiced regularly.          

Mediumship is a practice where, the Medium will use their intuitive abilities to facilitate communication with those in the Spirit realm, delivering messages, guidance, or other validations to you. The Medium may also use their psychic abilities to tune into the energy around you, bringing through other information such as past, present or future events that may be relevant to your healing process or overall wellbeing. 

Hypnosis is a state of highly focused attention and heightened suggestibility that enables you to create  positive, personal change. Hypnosis can be used to resolve many issues,  release old patterns, and help you to manage and treat stress.

Our Happiness Coaching services are nurturing, empowering and confidential. We work together to resolve any issue, or challenge that may be standing in your way of realizing your fullest potential.  

As your practitioner holds space and asks the appropriate questions, you are able to deepen your connection to your own internal compass, accessing the guidance, information and truth that is needed to facilitate healing and growth, opening your life up to more contentment and lasting happiness.