Overthinking, Negative Self-Talk, Ruminating, Worrying, Compulsive Thoughts, Comparison...

An Unhealthy Mindset Can Lead to an Unhappy Life.

Our Simple Self-Development Tools, Energy Practices, and

Activities Get You Out of Your Head and Inspire Joy Today,

Leading You to a Happier Tomorrow.

An Unhealthy Mindset Can Seriously Affect Different Aspects of Your Life.

  • It can change how you perceive things, making you think more negatively, feel bad about yourself, and constantly stress over things out of your control.

  • It can hinder personal and professional growth, making you feel hopeless and less likely to take positive actions.

  • Your relationships might suffer because negative thoughts and self-doubt can lead to misunderstandings and arguments.

  • It can result in anxiety and depression, exacerbating feelings of loneliness.

  • It can show up in your body, causing problems like insomnia, headaches, and a weaker immune system.

  • Overall, it can create a cycle of negativity, making it challenging to live a happy, fulfilling, and balanced life.

At Happy Healing Arts Wellness Center

We want to empower and support you in creating a healthy mindset through energy healing, self-development tools, and holistic coaching practices that help you shift your focus on what matters most.

Engaging in healthier activities builds resilience, leading to a more positive mindset and emotional strength where you're not just surviving, you're thriving.

Having the right resources, tools, and support at your fingertips when you need it most can make all the difference.

You're not alone in this journey. Many of our clients initially felt stuck or overwhelmed before realizing how transformative our offerings can be.

Explore how our tailored approach can address your unique needs and bring about positive and meaningful change.

Join our community of clients who have experienced inner peace, mental clarity, emotional strength, more energy, and a deep sense of happiness and fulfillment.

Your journey to a happier, healthier mindset begins now!

Hi, I'm Jen!

As a young adult, I remember feeling lost, alone, misunderstood, and overwhelmed with life. I struggled with anxiety and depression and focused on all that was going wrong.

Even as I got older, it affected my overall well-being and happiness. I reached a point where I was like a walking zombie, just going through the motions of daily life.

Deep down, I always believed there had to be more to this world than the constant struggle I was experiencing, and I was lucky to catch a glimpse of this during my first attempt at meditation. This profound experience catapulted me into the Healing Arts and a journey of discovering other metaphysical practices, changing my life forever.

While learning natural ways to heal and working with the energies of the Divine, I realized that the root cause of my struggles and pain all stemmed from having an unhealthy mindset. As I developed new healthy habits to change my brain and boost my optimism, I discovered my passion for working with others facing similar challenges, especially young adults searching for more out of life.

It brings me great joy to share my specific set of tools and practices to help you overcome your mindset challenges so that you can create positive change, leading you to a life of lasting happiness and abundance.

Why Choose Us?

Lasting Happiness

Build Resiliency:

Develop emotional and mental resilience, allowing you to bounce back from setbacks and adapt to change gracefully. Access strategies that lead to increased optimism, positive transformation, and enduring happiness.

Inner Peace

Cultivate Well-Being:

Discover how incorporating our activities, happiness life coaching, and energy healing techniques into your life can create a healthier mindset, emotional balance, and positive transformation. Find inner peace and a heightened sense of tranquility, even in the midst of life's challenges.

Manifest Your Best Life

Transform Your Reality:

Empower yourself in taking proactive steps toward a happier, more fulfilling life. Shift your experience and perspectives through self-discovery, energy healing techniques, metaphysical practices and enjoyable activities to create higher levels of happiness to shape your best reality.

Kind Words


I've had the pleasure of knowing and working with Jen Keefe both in-person and remote for several years. My Reiki sessions focus on balancing my energy bringing out an overall sense of well-being by aligning my body, mind & spirit. She also shares her insights and guidance through channeled messages that are supportive and always offer clarity. Her gift is obvious! Jen's gentle, warm, compassionate nature was evident from our first meeting. As a client, I've always felt at ease, honored, and supported. Jen has played an instrumental role in my spiritual path and continues to empower me as the creator on my unique journey.

Mar 30, 2023

Jen's readings are the most tender, compassionate, accurate and thoughtful readings I have ever had. She really takes her time to get in touch with the guidance all around us, and most importantly, helps me access the guidance that's always been within. I have enjoyed every reading we've had together!

Mar 30, 2023
Steven Flattery

What an amazing experience. i highly recommend doing this.

Mar 30, 2023