Reiki (Ray-key) is a multi-faceted spiritual energy or Universal energy channeled through the practitioner to you in a very gentle way. Known as a form of Energy Healing, Reiki helps with relaxation/ stress reduction, meditation practices, inner growth, and relationships with self and others. It can activate self-healing on many levels and is a very effective treatment on its own, or used in conjunction with other medical or holistic practices to relieve side effects, promote recovery, and help restore wellness.