Sound can influence our emotions and behaviors and has the potential to reach us on a cellular level. It has been used throughout the ages to help facilitate healing.
Today the use of Sound Healing is said to improve sleep, decrease mood swings, lower blood pressure and stress levels, and help with ADD, emotional, and some immune system disorders. Many people report experiencing profound relaxation and expanded consciousness while participating in a sound healing.
Sound Healing with the Tibetan Bowls reaches beyond the auditory experience. Their soothing tones help to induce deep states of relaxation, while their vibrations can provide a gentle sound massage for the body and mind.
If sound healing interests you, you only need one bowl and one mallet to work with.
There are a few ways to experience a sound healing meditation but what I have found to be most helpful is the way I will describe here:
Thank you for considering Happy Healing Arts. We look forward to hearing from you and are excited to support your journey towards more happiness and improved well-being. Please fill out the form below, and we will get back to you as soon as possible.