Come Back to a Life Full of Joy

Learn to Shift Your Focus and Create More Happiness with Our Simple Inspirations, Activities, and Things to Do to Help You Stay On Top of Your Mental Health and Overall Well-Being

In a world where screens dominate our attention and urban landscapes can often feel cold and detached, the healing properties of nature offer a sanctuary for our mental and emotional well-being. 


As we strive for a more balanced and fulfilling life, it's essential to recognize the transformative impact that spending time in nature can have on our overall health and happiness. 


So, let's make a conscious effort to unplug, and enjoy the therapeutic embrace of the natural world—it's a prescription for wellness that stands the test of time.

Nature

Crystals

Crystals have enchanted people for a long time with their unique properties, aesthetic appeal, and holistic benefits. Beyond their captivating beauty, many believe that crystals possess various metaphysical qualities that can positively impact one's well-being. 


Read more
Nature Photography - A Closer Look

Nature photography usually captures beautiful mountain landscapes, lush forests with dappled sunlight, and radiant ocean sunsets. What often gets overlooked are the small details in nature, which can be just as magnificent. 


Nature Photography- up close is a grea…

Read more
Soil Blocking

Soil blocking, a gardening technique that involves starting plants in compressed soil blocks rather than traditional pots, promotes sustainable and efficient plant growth and contributes positively to mental health and optimism. 


Engaging in soil blocking allows…

Read more
How to Make a Simple Fresh Flower Arrangement

Connecting with nature in the winter or colder months can feel more challenging, so working with fresh or dried flowers can help reconnect you by bringing the outdoors in.


Fortunately, if you don't have a garden (or your garden is dormant), you can purchase flowe…

Read more
Dried Flowers

Connecting with nature in the winter or colder months can feel more challenging, so working with fresh or dried flowers can help reconnect you by bringing the outdoors in. 


Fortunately, if you don't have a garden (or your garden is dormant), you can purchase flow…

Read more
Terrariums - Nature in a Jar

Like gardening, creating a Terrarium can feel very rewarding and satisfying. These little indoor nature gardens do require some maintenance but can be nearly care-free as they rely on their own eco-system. 


The therapeutic benefits gained from nature are great. S…

Read more
Gardening

Gardening is rewarding and healing in so many ways. From planting seeds, feeling the anticipation and excitement of having them germinate and sprout, to watching your magnificent flowers burst in full bloom. 


Time spent in the garden is a gentle escape from the h…

Read more
Collecting Seeds for Your Garden

Nature is amazing and chock-full of miracles everywhere you look. 

Collecting seeds from nature for your garden allows you to play a small part in one of nature's miracles. Not only that but it's healing to your mental and emotional well-being.


Collecting seeds c…

Read more
Winter Seed Sowing

Winter seed sowing is a great little project if you're looking for nature-related things to do in the colder months. It also instills hope, bringing you something to look forward to in the spring. 


Many plants benefit from this type of sowing, but I especially re…

Read more
Nature Journaling

Nature journaling is a soothing adventure that can take many forms. 


Sit outside to connect with nature and write about how you're experiencing it through all your senses. You can collect small items from nature like pine needles, fern stems, and tree leaves, pas…

Read more
Nature Meditation

When feeling overwhelmed or overstimulated, retreating to nature can be very healing and clearing to your energy.

While there, you can practice a nature meditation. All this entails is bringing your awareness to your external senses and spending time with each exp…

Read more

"Your Happiness is Within Reach!"

Thank you for considering Happy Healing Arts. We look forward to hearing from you and are excited to support your journey towards more happiness and improved well-being. Please fill out the form below, and we will get back to you as soon as possible.